Baby hospital bag checklist

Baby hospital bag checklist

The days leading to your due date can be overwhelming. What do you need to pack for labor and after? What are the things that better left at home? A baby hospital bag checklist can be useful for the new parents who are not sure what to do when due date is approaching. Baby hospital … Read more

How to Lose Weight After Pregnancy

How to Lose Weight After Pregnancy

Losing weight after pregnancy can be difficult and stressful at the same time. You are taking care of your newborn while you are still adjusting to new routines. Plus, you are still recovering. How can you juggle them all while you are trying to get back in shape after pregnancy? How to lose weight after … Read more

What to Expect During the First Trimester of Pregnancy?

What to Expect During first Trimester of Pregnancy?

What to expect during the first trimester of pregnancy? First trimester is calculated from week 0 – week 13 of gestational age, since the beginning of last menstrual period. Besides feeling excited of being pregnant, anxiety will start to kick in as you do not know what will happen in the next few months. You … Read more

What is the Third Trimester of Pregnancy?

what is the third trimester of pregnancy?

What is the third trimester of pregnancy? Three more months before you can finally hold your baby in your hands. If you are in your 28th -40th weeks of pregnancy, welcome to the third trimester of your pregnancy! There are still plenty of things happening in your body, as well as the list of tasks … Read more

What are Signs of a Depression?

what are signs of a depression?

What are signs of a depression? In this article, you will learn about women depression especially after child birth, signs, causes and prevention. Do not underestimate the power of depression after postpartum, it can be a great impact to the family including the newborn child. If there are only positive emotions once the baby comes … Read more

The Benefits of Breastfeeding for Mother and Baby: Why you should continue breastfeeding.

the benefits of breastfeeding for mother and baby

First of all, congratulations on the arrival of your new baby! Mother’s breast milk is the best food for our babies and only mothers are able to nourish them right after birth. Let me share a famous breastfeeding quotes and it is so true! Breastfeeding is a mother’s gift to herself, to her baby, and … Read more

Best foods to eat while pregnant

Best foods to eat while pregnant

Keeping a healthy body through a proper diet is essential, most especially during pregnancy. Remember that you are passing everything that you consume to your baby, thus now more than ever, you have to watch out for what you eat. Nutrients are needed for your baby to thrive inside you, so you have to make … Read more

List of foods not to eat while pregnant

list of foods not to eat while pregnant

Congratulations on your pregnancy! The baby you’re now carrying in your womb will make a significant change to your lifestyle. To ensure the baby’s safety and health, the first thing you’ll need to learn is the list of food you have to avoid while pregnant.  Don’t worry because the list of food you can eat … Read more

What is the average cost to raise a child?

what is the average cost to raise a child?

What is the average cost to raise a child? Well, it is very much depend on where you stay. Are you living in a Metropolis or a small town. In this article, we will be sharing some estimated average cost living in my country of Malaysia, supporting them from the moment they hit your belly … Read more