All You Need to Know About Postpartum Period
Will you co-sleep with your baby? Will you go the traditional practice of confinement after giving birth? Will you need an extra help from a breast-pump equipment? How to prepare for recovery?
Postpartum
This is a sub category of pregnancy. It gives useful information and tips related to mothers after childbirth.
How to Deal with the Struggles of Breastfeeding
How to deal with the struggles of breastfeeding? Believe in yourself that it is a natural phenomena , women’s bodies are designed to cope with child birth and able to produce breastmilk to feed our child since birth. We will highlight 6 common issues you will face that make you feel upset and wanted to … Read more
Supplements to increase breast milk
There are supplements to increase breastmilk in the market if you think you are a low supply mother. In this article, we will share about how to increase breast milk naturally from the methods that are proven to be effective, foods that promote milk production and supplements you can take to increase the supply. Only … Read more
Breastfeeding a Newborn
Breastfeeding a newborn is the very first thing every new mom would learn after a baby is born. It is an essential skill to learn, for new moms, it is not as easy as it sounds but it will be improved after several attempts. Successful breastfeeding will make sure the baby is fed well and … Read more
How to reduce the risk of breast cancer
“How to reduce the risk of breast cancer” is written to create awareness for breast cancer in conjunction with Breast Cancer Awareness Month 2021. I am here to spread the word. Let us wear a pink ribbon during October and see what we can do to be part of the campaign – National Breast Cancer … Read more
Co sleeping studies
Do you reckon co-sleeping with your baby is a safe practice? In this article, we will be sharing information related to co-sleeping with a baby, letting you understand the advantages and disadvantages of Co-sleeping to help you with that decision. If you want to co-sleep with your child, avoid these 7 hazardous situations, which will … Read more
Confinement Challenges for Malaysian-Chinese mothers
Confinement is a normal practice for Malaysian-Chinese mothers after a baby is born. It is a way to keep the mother and the baby in a ‘quarantine” period of 28 – 40 days to ensure they are safe and recover well. It might sound a bit ‘restrictive” but it has become a culture that almost … Read more
Spectra S1 vs Spectra S2
Spectra breast pump is a well known brand breast pump and widely used by mommies. In this blog, I’ll talk about Spectra Breast Pump: Spectra S1 vs Spectra S2, two of the most-loved models from Spectra. I will be sharing the following: Why Spectra? Pros and Cons of Spectra Comparison of Spectra S1 vs Spectra … Read more
How to Lose Weight After Pregnancy
Losing weight after pregnancy can be difficult and stressful at the same time. You are taking care of your newborn while you are still adjusting to new routines. Plus, you are still recovering. How can you juggle them all while you are trying to get back in shape after pregnancy? How to lose weight after … Read more
What are Signs of a Depression?
What are signs of a depression? In this article, you will learn about women depression especially after child birth, signs, causes and prevention. Do not underestimate the power of depression after postpartum, it can be a great impact to the family including the newborn child. If there are only positive emotions once the baby comes … Read more
Postpartum hair loss
Postpartum hair loss is a temporary and normal change in new mothers. During pregnancy, you have noticed your hair getting thicker and shiny. But few months after child birth, you may see excessive hair shedding on your comb or your pillow. But don’t panic! Because this is the natural phenomenon that occurs to women after … Read more
The Benefits of Breastfeeding for Mother and Baby: Why you should continue breastfeeding.
First of all, congratulations on the arrival of your new baby! Mother’s breast milk is the best food for our babies and only mothers are able to nourish them right after birth. Let me share a famous breastfeeding quotes and it is so true! Breastfeeding is a mother’s gift to herself, to her baby, and … Read more